MindfulnessCB1
The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People
By Emma Farrarons; The Experiment Publishing, 2015

FROM BACK COVER:
"Color your way to peace and calm, wherever you are ...

In today's busy world, finding a quiet moment can be a challenge. Practicing mindfulness helps soothe away anxiety and stress -- and coloring is a great way to be mindful!

With this travel-size coloring book filled with 70 beguiling scenes and intricate patterns, you can color your way to tranquility anywhere, anytime.

So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring -- and relive the days when your biggest concern was staying within the lines!"

pb $9.95

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MindfulnessCB
The Mindfulness Coloring Book Vol. Two: More Anti-Stress Art Therapy for Busy People
By Emma Farrarons; The Experiment Publishing, 2015

FROM BACK COVER:
.... " 100 pages of all-new designs that will inspire you to cultivate mindful focus -- simply by coloring! ... Here are intricate geometric patterns, flowers, and friendly squirrels -- plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy -- and mindfulness-- wherever you are!"

pb $9.95

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